The Spartan Run

According to the CDC (Centers for Disease Control and Prevention), more than one-third of U.S. adults (35.7%) are obese.

That is sad.

Sooo, what are you going to do about it?

My brother, just recently became a Beachbody Coach, and would love to get in contact with you.
To contact him, click here.

Verses where we are commanded to remain disciplined:
1 Corinthians 6:19-20
1 Corinthians 3:17
1 Corinthians 9:27

I hope this video gets you motivated.

Looking for more posts on Health & Fitness? This young man does and excellent job on it.
Click Here, Here or Here.



Even More Humor

The Way I Want To Be…

When I am married for half my life with my best friend, and I am 50+ years old.

True Women

“Why do women want to dress like men when they’re fortunate enough to be women? Why lose femininity, which is one of our greatest charms? We get more accomplished by being charming than we would be flaunting around in pants and smoking. I’m very fond of men. I think they are wonderful creatures. I love them dearly. But I don’t want to look like one. When women gave up their long skirts, they made a grave error…” ― Tasha Tudor

La Valse

I must admit it, for I hang my head in shame. I have not practiced in a while. There, I said it.


But… But… This has inspired me! I feel a new beginning! I… I feel ALIVE! *your supposed to be reading that part in a half-maniacle Frankenstein voice*

So, with that I present you:

THIS. IS. AWESOME. *and… your supposed to be reading that in a Rino voice*


I have never read an of G. K. Chesterton, but I can’t wait until I do. ~N


“We are fond of talking about ‘liberty’; but the way we end up actually talking of it is an attempt to avoid discussing what is ‘good.’ We are fond of talking about ‘progress’; that is a dodge to avoid discussing what is good. We are fond of talking about ‘education’; that is a dodge to avoid discussing what is good.

The modern man says, ‘Let us leave all these arbitrary standards and embrace unadulterated liberty.’ This is, logically rendered, ‘Let us not decide what is good, but let it be considered good not to decide it.’

He says, ‘Away with your old moral standard; I am for progress.’ This, logically stated, means, ‘Let us not settle what is good; but let us settle whether we are getting more of it.’

He says, ‘Neither in religion nor morality, my friend, lie the hopes of the race, but in education.’ This, clearly…

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